Child Therapy
in Morgantown, WV & Telehealth across WV & VA
Kids don't always have the words for what they're feeling. Instead, stress and overwhelm often show up through behavior, big emotions, shutdown, school struggles, sleep changes, or constant reassurance-seeking.
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At In Tune Counseling, our work with children and adolescents is grounded in child development and emotional development. We help kids build skills for emotional regulation, confidence, and healthy communication - while also supporting parents with tools that work at home.
How Challenges Can Show up in Childhood
Parents often notice concerns such as:
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Frequent worry or separation difficulty
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Big emotions, meltdowns, or irritability
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Avoidance (school, social situations, activities)
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Perfectionism, self-criticism, or low confidence
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Difficulty with transitions, routines, or changes
Why Child Development Matters in Therapy
Parents often seek therapy because they notice their child struggling and aren't sure what's behind it. Big emotions, repeated meltdowns, anxiety, or withdrawal can leave you wondering how best to help and whether what you're seeing is typical or a sign your child needs support.
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Children are still developing emotional regulation, communication, and coping skills. When they feel overwhelmed, behavior often becomes the way they express stress before they have the language or tools to explain what's going on inside.
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A child-development-informed approach helps therapy match support to your child's stage of development, temperament, and environment. Instead of focusing only on behavior, therapy builds the emotional skills your child is still learning along with supporting confidence, regulation, and long-term growth.
Our Therapeutic Approach
We integrate:​
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Child Development-Informed Care
We tailor therapy to your child's age, temperament, and emotional development. We focus on skills they can actually use throughout their day.
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Cognitive Behavioral Therapy (CBT)
To help kids understand thoughts, feelings, and behaviors, and learn practical tools for worry, avoidance, and self-doubt.
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Strengths-Based Therapy
To build confidence by identifying what your child is already doing well and reinforcing resilience and progress.​
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Parent Support & Family-Informed Care
Parents are a key part of the process. We collaborate with caregivers to reduce power struggles, strengthen connection, and create consistent support at home.​
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Sleep & Regulation Support (when needed)
Because sleep and emotional regulation go hand-in-hand, we may incorporate sleep-informed routines and nervous system tools that support calmer days and smoother nights.
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Sometimes, emotions are too big, confusing, or complex for words alone. That's where creative outlets like art, music, and theatre can help. These expressive tools allow children to explore their inner world in a safe and meaningful way - especially when they struggle to name or explain how they feel. Whether its painting what anxiety feels like, acting out a tough moment, or using music to release frustration, creative expression helps build emotional awareness, regulation, and confidence. In therapy, these approaches give kids another language - one that feels natural, engaging, and deeply healing.
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Alongside this, we also look at how daily habits like nutrition and sleep impact mood, focus, and overall well-being. By supporting both the emotional and physical foundations of mental health, this helps kids feel more balances, understood, and empowered.​
Who We Support:
We provide counseling for:
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Children
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Teens
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Parents and caregivers (supportive sessions as part of the treatment plan)
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Commons areas of focus include anxiety, emotional regulation, confidence/self-esteem, school stress, social challenges, transitions, and family communication.
What You Can Expect From Therapy
Many families notice:
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Better emotional regulation and fewer "big blow-ups"
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Increased confidence and self-trust
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Improved coping skills for worry and stress
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Stronger communication at home
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Healthier routines, boundaries, and family dynamics
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More calm and connection in daily life